10:36 For you have need of endurance,…”
10:39 But we are not of those who shrink back and are destroyed, but of those who have faith and preserve their souls.
Research tell us that resilient people live longer, live healthier, and have healthier relationships. Resilience is our capacity to adjust to changes and challenges in our life, as well as the ability to “spring back” after dealing with a difficult and stressful time. (The American Psychological Association). It is the ability to cope under pressure.